There’s something special about this time of year. The air turns crisp, the leaves crunch underfoot, and kitchens everywhere start to fill with the comforting aroma of roasted vegetables. At our farm market, we believe every season tells a story—and this season is about root vegetables for roasting.
The Story Behind the Flavor
As temperatures drop, root veggies like carrots, parsnips, and sweet potatoes dig deep into the soil, concentrating their natural sweetness. It’s nature’s way of preparing them for your table—rich in flavor and packed with nutrients to keep you warm and energized.
- Carrots: Bright, crunchy, and loaded with beta-carotene for healthy vision and immunity.
- Parsnips: Sweet and earthy, full of vitamin C and potassium for heart health.
- Sweet Potatoes: Vibrant and nourishing, with vitamins A and C plus fiber for lasting energy.
Other Veggies That Shine in the Oven
- Beets: Earthy and jewel-toned, rich in antioxidants.
- Turnips: Mild and tender when roasted, a great source of fiber.
- Brussels Sprouts: Crispy, caramelized, and high in vitamin K.
- Winter Squash: Butternut or acorn squash adds creamy sweetness.
- Red Onions: A pop of color and mellow flavor that ties everything together.
Roasting Combos You’ll Love
- Sweet & Savory: Sweet potatoes, carrots, and red onions with rosemary.
- Earthy Blend: Beets, parsnips, and turnips tossed with thyme.
- Classic Comfort: Brussels sprouts, butternut squash, and carrots with balsamic glaze.
- Rainbow Roast: Carrots, beets, and sweet potatoes for a vibrant, nutrient-packed dish.
Quick Recipe: Roasted Root Veggie Medley
Ingredients:
- 2 carrots, sliced
- 2 parsnips, sliced
- 1 sweet potato, cubed
- 1 beet, cubed
- 2 tbsp olive oil
- 1 tsp fresh rosemary
- Salt & pepper to taste
Instructions:
- Preheat oven to 400°F.
- Toss veggies with olive oil, rosemary, salt, and pepper.
- Spread evenly on a baking sheet.
- Roast for 30–35 minutes, stirring halfway, until tender and caramelized.
- Serve warm as a side or over greens for a hearty salad.
Visit Us This Weekend!
Bring the season’s story to your table. Stop by our farm market for the freshest local produce—grown with care, harvested at peak flavor, and ready to make your fall and winter meals unforgettable.
